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The Bold Break Journal
Mental Skills Training
Unlock Your Potential with The Bold Break Journal
This isn’t just a journal; it’s a comprehensive tool designed to elevate your game, mindset, and team dynamics.
What You Get:
Personalized Goal Setting:
- Identify your motivations and set specific, measurable goals.
- Our guided framework helps you focus your efforts to achieve personal and team objectives.
Mental Skills Training:
- Enhance your mental toughness with proven techniques for self-regulation and resilience.
- Build the mental fortitude required to excel under pressure, both in practice and during crucial game moments.
Team Integration:
- Strengthen the team as well as the individual.
- Every entry aligns personal growth with your team’s strategy and success, fostering a unified approach to competition.
Continuous Guidance:
- Includes a subscription to an exclusive email series.
- Offers detailed instructions on maximizing the benefits of your journal.
- Learn the nuances of our unique 4-step M.A.Z.E. process and integrate these insights seamlessly into both practice and gameplay.
Access to the Signature App:
- Stay connected with your team and the broader Bold Break community.
- This platform is a hub for ongoing education, motivation, and community engagement, ensuring you’re supported every step of the way.
Choose Your Season:
- Specify whether you're preparing for the club season or the high school season while you wait for your journal to arrive.
Who This Is For:
- Ideal for volleyball players at any level who are committed to deep personal growth and enhanced team performance.
- Perfect for those gearing up for the next season, aiming to break through performance plateaus, or seeking to master their emotional and strategic game.
Empowerment Through Every Page:
- Each page is designed to inspire action, confidence, and a sense of belonging.
- Players and coaches alike will discover the empowerment and support necessary to tackle challenges and celebrate successes on and off the court.
Order Your Copy Today:
- Don’t miss the chance to be part of a unique athletic journey.
- Grab The Bold Break Journal today and start preparing for a season of unparalleled achievement and personal development.
- Let this season be your time to shine, with every play and every day captured in a way that truly reflects your commitment to volleyball excellence.
Specs
The Bold Break Journal, your compass for redefining thoughts and actions.
- Engage with challenges and repeat your way to mastery.
- Spotlight your strengths and nurture a growth-focused mindset.
- Track progress and foster healthy self-esteem with a feedback system offering immediate insights and long-term perspectives.
- Uncover your intrinsic motivation to fuel your journey.
- Action-oriented with clear guidelines.
As Used By
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Performance Playbook
This isn't just about learning; it's about embedding, recalling, and applying. Our method is designed to create powerful feedback loops, enabling each player to chart and understand their motivations, intentions, behavior patterns, and outcomes.
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Sharp Mind
Strong Body
Mindset
Craft a personal mantra that resonates with the power and passion of your spirit, igniting the spark of inspiration.
Analyze
Transform stress into a tool for growth. Understand your reactions under pressure. Tune into your emotions.
Zero In
Create a roadmap of precise, actionable steps. This isn't just goal-setting; it's about making your goals achievable.
Execute
You're redefining yourself with every fearless move. Challenges are an opportunity for greatness.
Game Pages
Capture the wisdom gleaned from each match and apply it to supercharge your practice sessions.
Practice Pages
Delve into reflective exercises and forge growth from every play. Sharpen your focus and boost your confidence.
Milestones
Recognize each moment of growth, big or small, and celebrate your path to mastery.
Collaborate
When athletes, coaches, teams, and parents come together with an unstoppable force of support and shared goals, success becomes inevitable.
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Message From Our Founder
As a seasoned Division I volleyball player, coach, and volleyball mom, I'm thrilled to unveil our unique trio of programs designed to elevate every aspect of a player's journey.
At The Bold Break, we understand that excellence on the court is about more than physical skills. It's about breaking through comfort zones, embracing challenges, and transforming fear into fuel for success. We see volleyball as a microcosm of life, rich with lessons on goal-setting, overcoming obstacles, and celebrating triumphs.
At The Bold Break, we believe that sports mirror life.
At The Bold Break, our mission extends beyond the individual athlete.
We empower the entire support system—players, parents, coaches, and teams. Our state-of-the-art training facility offers cutting-edge equipment and resources.
Our transformative mental training program equips athletes with the mindset needed for both sports and life. Our immersive camps provide a unique blend of physical training and personal development.
Together, these elements create a comprehensive experience that nurtures bold, unapologetic confidence in a safe and familiar environment.