CONFIDENCE STARTS FROM THE INSIDE OUT.

Mental performance training for youth athletes, parents, and coaches—built on neuroscience, mindset, and heart.

WE’RE NOT JUST TRAINING ATHLETES—WE’RE TRAINING RESILIENT LEADERS.

At Bold Break, we transform the youth sports experience with mindset-first programs that help athletes build confidence, emotional regulation, and identity—on and off the court.

We bridge the Athlete-Parent-Coach triangle through tools, training, and systems rooted in positive psychology, gamification, and neuroscience.

Our Approach Includes:
🧠 The M.A.Z.E. Model
📓 The Bold Break Journal
🗣️ Coach and Parent Communication Tools
📱 Mindset Modules + Digital App (Coming Soon!)

A worksheet for tracking and reframing negative thoughts. The top section, titled "Your Baseline," instructs users to tally negative thoughts about themselves. The bottom section, "Your Reframe," guides users to identify, reframe negative thoughts, and track outcomes, with sections for writing self-talk, feelings, reframes, and outcomes. It features entries like "I am never going to master the layouts."
Red price tag with the word 'FREE' on a yellow circle background.

Want to Play More Confidently? Start Here.

The thoughts you don’t track... hold you back. Our most-loved freebie, the Negative Thought Tracker, teaches you how to catch negative self-talk and flip it into powerful self-belief. This is how confident athletes train their brain.

From the Founder.

As a former D1 athlete, coach, and volleyball mom, I know the game is about more than wins and stats. At Bold Break, we turn volleyball into a training ground for mindset, resilience, and leadership. We help girls get out of their comfort zones, face fear head-on, and grow into confident young women—on and off the court. Let’s raise the bar, together.

– Gabby Cole

Indoor volleyball training session with players jumping at the net and exercise equipment on the court.
Indoor volleyball players during practice, with one player preparing to hit the ball
A person preparing to spike a volleyball in an indoor court, with a machine holding multiple volleyballs above the net.
A group of young girls and a woman sitting on the floor of a gymnasium, writing in notebooks. They appear engaged in a group activity or discussion. Volleyballs and sports equipment are visible in the background, indicating a sports-related setting.
Group of young athletes in a gym, wearing sportswear and knee pads, possibly participating in a volleyball practice. A motivational banner and volleyball equipment are visible in the background.
Kids playing volleyball indoors in a gym, holding pink and white volleyballs, with a net in the background.

NAPA

1834 Soscol Ave C-2
Napa, CA 94559
(707) 974-2674

Person holding a blue and white volleyball indoors, wearing a gray t-shirt.
Indoor volleyball practice with children, some in pink shirts and others in varied colors, playing and interacting on a court. A volleyball net divides the groups, and a large banner is visible on the side.
Three female volleyball players in a gym standing near a net, wearing sports attire, each holding a volleyball. One wears a 'Nebraska Volleyball' shirt and another a 'Smurfs' T-shirt.
Two people playing volleyball indoors, with an open court and net. Several yellow agility hurdles are on the court floor. There's sports equipment in the background.
Three people exercising in a gym. A person in the foreground is lifting a barbell with circular weights designed to look like stones. Another person in the background is doing dumbbell exercises, while a third person stands near a rack of water bottl
Indoor volleyball practice with five players preparing to receive a ball, wearing casual sports attire and knee pads, in a gym with a motivational banner.